A Delhi-based girl and a Mumbai-based boy hope to bring glory to India.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
FMCG major Hindustan Unilever Ltd on Wednesday reported a 19.18 per cent rise in consolidated net profit at Rs 2,989 crore in the December quarter.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
'A healthy lifestyle does show. You are what you eat. You are how you sleep. Your skin is what you put into your body.' 'So it's all a reflection of everything encompassed together, whether you know how you are in your heart, in your soul.'
These super foods will keep your skin supple and healthy.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Lifestyle influencer Himani Shah tells us how she keeps her skin healthy ahead of the festival.
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
Dr Aparna Santhanam, a well-known cosmetologist and hair and wellness expert offered tips on keeping your skin healthy this winter in an online chat, January 17.
High humidity causes sweat, dirt and dust along with other toxins to build up on the surface of the skin. Dr Saumya Shetty Hegde tells you how to take care.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Water chesnuts can be magically converted into a toasty warm winter evening snack.
Fitness expert Brinda Sapat outlines an exercise routine and diet do's and don'ts for great skin!
Mrs succeeds in riling you up for all the right reasons. And without resorting to high-pitched drama, applauds Sukanya Verma.
Everyone wants clear, healthy skin. But how is one to keep it that way when we are out facing pollution, toxins and junk food everyday? Follow these simple steps to help achieve it.
'During a match, there is a lot of noise from the stadium -- cheers for sixes and fours -- but the batter focuses on the ball, not the pressure.' 'If you don't take pressure and focus on your duty, you can overcome stress easily.'
'Spending by the middle class is limited with a focus on savings. However, there is buoyancy at the top-end.'
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
Dr Sangeeta Amladi, dermatologist and Head, Medical Services at Kaya Skin Clinic, tells you how to keep your skin and hair glowing this monsoon.
Answer these questions and find out just how healthy your skin really is!
Healthy recipes for the festive season.
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing all through the monsoon.
It's summer and model Rachel Bayros tells you, our dear readers, how to keep your skin glowing!
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
Skin glow is always associated with a good and healthy lifestyle, says medical cosmetologist Jamuna Pai.
Fats, also called lipids, play a vital role in promoting good health. However, when levels of fat in the body are excessive, you run a big risk of health complications such as obesity, high blood pressure and heart disease.
Dermatologist Dr Parul Kolhe tells you how to keep your complexion healthy and glowing all through the rains.
As delicious as they may be, you would be better off saving these treats for a rare indulgence rather than a regular meal.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal Shinde.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
Wellness expert Roopashree Sharma answers your health queries.
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
