Mrs succeeds in riling you up for all the right reasons. And without resorting to high-pitched drama, applauds Sukanya Verma.
These super foods will keep your skin supple and healthy.
'During a match, there is a lot of noise from the stadium -- cheers for sixes and fours -- but the batter focuses on the ball, not the pressure.' 'If you don't take pressure and focus on your duty, you can overcome stress easily.'
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
'Spending by the middle class is limited with a focus on savings. However, there is buoyancy at the top-end.'
High humidity causes sweat, dirt and dust along with other toxins to build up on the surface of the skin. Dr Saumya Shetty Hegde tells you how to take care.
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
Dr Aparna Santhanam, a well-known cosmetologist and hair and wellness expert offered tips on keeping your skin healthy this winter in an online chat, January 17.
Fitness expert Brinda Sapat outlines an exercise routine and diet do's and don'ts for great skin!
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
Everyone wants clear, healthy skin. But how is one to keep it that way when we are out facing pollution, toxins and junk food everyday? Follow these simple steps to help achieve it.
Dr Sangeeta Amladi, dermatologist and Head, Medical Services at Kaya Skin Clinic, tells you how to keep your skin and hair glowing this monsoon.
Healthy recipes for the festive season.
Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal Shinde.
Answer these questions and find out just how healthy your skin really is!
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing all through the monsoon.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
It's summer and model Rachel Bayros tells you, our dear readers, how to keep your skin glowing!
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
Skin glow is always associated with a good and healthy lifestyle, says medical cosmetologist Jamuna Pai.
Fats, also called lipids, play a vital role in promoting good health. However, when levels of fat in the body are excessive, you run a big risk of health complications such as obesity, high blood pressure and heart disease.
Dermatologist Dr Parul Kolhe tells you how to keep your complexion healthy and glowing all through the rains.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
Arthritis affects people of all ages, including those in their 20s and 30s, says Dr Prashant Kamble, consultant-orthopedics at the Sir HN Reliance Foundation Hospital, Mumbai.
As delicious as they may be, you would be better off saving these treats for a rare indulgence rather than a regular meal.
The story of Ravichandrean Ashwin remains incomplete without the mention of Ravindra Jadeja.
Wellness expert Roopashree Sharma answers your health queries.
There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
Think 'light' coloured olive oil is lighter in calorie content or eating carbs can give you love handles? Well, in that case you need a reality check, because all these notions are mere myths, say two Sydney-based dieticians. Read on to learn more.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
A healthy skin is the first step towards a confident self, which makes for a proud bride on the D-day.
Food blogger Preeti Alam shares a step-by-step process.
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